Wanted to start slow, the home treadmill is the way to start.. minus disruption from Beatrice. A way to keep her away from the treadmill while it is moving is to get her to run before me and to use the TV to entertain her while I jog.
Excerise Begin
During my previous pregnancy, gynea had advised not to exercise due to the bleeding/spotting issues. So it's mean 6 months since I had last exercise.
Wanted to start slow, the home treadmill is the way to start.. minus disruption from Beatrice. A way to keep her away from the treadmill while it is moving is to get her to run before me and to use the TV to entertain her while I jog.
Wanted to start slow, the home treadmill is the way to start.. minus disruption from Beatrice. A way to keep her away from the treadmill while it is moving is to get her to run before me and to use the TV to entertain her while I jog.
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